"There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth." — Fred Rogers

Life comes with moments of joy as well as moments of pain and sorrow. During times of distress, we often feel isolated and alone, believing that we're the only ones facing such challenges. The reality is joy as well as moments of distress and sadness are a normal human experience. Often we deal with our struggles alone, you don’t have to. We all have a human need for connection and community. Together we can navigate through whatever you are confronted with. While therapy can be a safe place for self-care and avenue to self-awareness, it can also be support you need to get through a tough period in your life. Whether the support you need is to get you through a life adjustment or to get you through all the stages of motherhood, I’m here for you.