"Your present circumstances don’t determine where you go; they merely determine where you start." — Nido Qubein
Welcome, I’m so glad you’re here! I imagine something troubling in your life has led you here. Navigating life’s stress, worries, anxiety and or traumatic events can feel overwhelming and isolating. Together, we can overcome these challenges and work towards a more peaceful state of being.
As a licensed therapist specializing in anxiety, life adjustments, and trauma, I'm here to provide you with the support and guidance you need to navigate through difficult times. Whether you're struggling with persistent worry, feeling overwhelmed by life's stressors, or dealing with traumatic past memories, I'm here to offer you a safe place to heal and find relief.
My practice offers individual therapy tailored to the unique needs of children, adolescents, women, and mothers. Whether you're needing short term support or support to heal life long past wounds, I'm here to walk alongside you on your journey towards healing and mindful growth.
Together, we'll work towards building resilience, fostering self-awareness, and developing coping strategies to help you thrive. Take the first step towards a brighter, more fulfilling future—reach out today to schedule a consultation. You deserve to live a life filled with peace, presence, and possibility.
Child and Adolescent
Guidance for your child or adolescent to build confidence and learn the tools necessary for them to manage with their distress.
Women and Mothers
Learn the tools you need to see a new outlook on life and feel like yourself again.
Parent training/ Consulting
Post-Partum group support, Parent coaching, workshops, and other therapeutic consulting available.
"Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness." — Brené Brown
In Person and Telehealth Sessions
I offer therapy in person and also sessions via teletherapy to make therapy more accessible and more convenient. These live video therapy sessions are available to anyone in the State of California, allowing accessibility and convenience. I use a secure HIPAA platform to conduct these video sessions which you can access on your computer, tablet, or phone.